Rubbing alcohol is one of the most versatile and affordable household items in the UK. Commonly used for cleaning and disinfection, it plays an essential role in homes, hospitals, and workplaces. Available as isopropyl or ethanol-based solutions, it usually contains 70% or 90% alcohol by volume.
According to NHS guidelines, alcohol-based products are among the most effective for disinfecting surfaces and killing germs. Let's explore the top 10 practical uses of rubbing alcohol, its safety tips, and why it's still a go-to choice for UK households.
What Is Rubbing Alcohol and Why Is It So Effective?
Rubbing alcohol is a liquid made primarily from either isopropyl alcohol or ethanol. It evaporates quickly, which makes it ideal for disinfection. Unlike water-based cleaners, it dries almost instantly and leaves no residue.
Most products contain between 70% and 99% alcohol, which is effective in killing bacteria, viruses, and fungi. The 70% formula is recommended for most uses as it penetrates cell walls more effectively.
1. Disinfecting Surfaces and Gadgets
One of the top uses of rubbing alcohol is cleaning and disinfecting high-touch surfaces:
Mobile phones
Keyboards and mouse
Remote controls
Doorknobs and light switches
Spray or apply using a microfiber cloth. Let it air dry. This method is fast, safe, and effective.
Quote: “A 70% isopropyl alcohol solution kills 99.99% of bacteria and viruses within 30 seconds,” says Dr. Helen Matthews, a UK-based infection control expert.
2. First Aid Antiseptic
Rubbing alcohol is commonly used in first aid. It helps disinfect minor cuts, insect bites, and scrapes. Apply a small amount to clean the area before using a plaster or bandage. Avoid using on large open wounds.
Fact: According to Public Health England, isopropyl alcohol is a registered antiseptic used in medical settings across the country.
3. Cleaning Glass and Mirrors
Tired of streaks on your windows and mirrors? Mix equal parts rubbing alcohol and water. Spray and wipe with a lint-free cloth. The alcohol evaporates quickly, leaving surfaces spotless.
Bonus Tip: Use this mix to clean eyeglasses, camera lenses, or windshields for a crystal-clear finish.
4. DIY Hand Sanitiser
During shortages, many people in the UK turned to DIY solutions. For effective hand sanitiser:
Mix 2 parts 70% rubbing alcohol
Add 1 part aloe vera gel
This creates a quick, portable sanitising gel. Use when soap and water aren't available.
5. Removing Sticky Residue
Leftover sticker glue? Chewing gum stains? Use rubbing alcohol to break down adhesive bonds. Apply directly and wipe with a clean cloth. It works on plastic, glass, and wood.
Stat: Over 60% of UK households now use alcohol-based cleaners for removing sticky labels and tape, according to a 2024 survey by Clean Living UK.
6. Deodorising Shoes and Gym Bags
Bacteria cause odour. Spray rubbing alcohol inside shoes or gym bags to kill bacteria and remove bad smells. Let them dry completely before use.
Repeat weekly to keep items fresh.
7. Cleaning Makeup Tools
Brushes and sponges collect oil, makeup, and bacteria. To disinfect:
Soak tools in a 70% rubbing alcohol solution for 30 seconds
Let air dry on a clean towel
Clean tools reduce the risk of skin breakouts and infections.
8. Cooling Agent for Fever
A traditional remedy in some UK homes involves applying rubbing alcohol to wrists, neck, and feet to help cool the body. The rapid evaporation draws heat away from the skin.
Note: This should only be used for adults. Avoid using on children without medical advice.
9. Grease and Ink Stain Remover
Grease, pen ink, and permanent marker stains don’t stand a chance. Dab rubbing alcohol on affected fabric, blot, and wash as normal. Always test on a small area first.
Expert Tip: Use a white cloth to avoid colour transfer.
10. Preventing Ringworm and Athlete’s Foot
These fungal infections thrive in moist environments. Applying rubbing alcohol to clean feet and toes after workouts or public showers helps prevent infections. It kills fungus before it spreads.
Stat: UK dermatologists recommend alcohol-based hygiene for individuals at risk, especially athletes and gym-goers.
Is Rubbing Alcohol Safe?
When used properly, rubbing alcohol is generally safe. But it's highly flammable and should be kept away from heat or open flames. Never ingest or use near eyes.
Storage Tips:
Keep out of reach of children
Store in a cool, dry place
Always close the cap tightly
Is Rubbing Alcohol the Same as Surgical Spirit?
In the UK, rubbing alcohol is often sold as surgical spirit. Though both serve similar purposes, surgical spirit typically contains additives like methyl salicylate, which gives it a distinct smell and a slight cooling effect.
If you're buying in the UK, check the label. Most supermarkets and pharmacies sell 70% isopropyl alcohol under the name “surgical spirit.”
Where to Buy Rubbing Alcohol in the UK
You can find rubbing alcohol at:
Boots
Superdrug
Amazon UK
Local pharmacies
Prices range from £1.99 to £5 depending on size and brand.
Tip: Choose 70% alcohol for general cleaning and 90% for electronics or quicker drying.
Conclusion
Rubbing alcohol is more than just a cleaner—it's a multi-purpose essential. From sanitising hands to removing stains and deodorising items, it proves useful every day. It’s cost-effective, easy to use, and widely available across the UK.
Use it wisely, and it can become one of your most reliable household tools.
Quick Takeaways
Use 70% rubbing alcohol for disinfecting
Effective on electronics, wounds, and glass
Available in all major UK stores
Kills 99.99% of germs fast
Avoid flames and never drink it